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Of Wellness and Mindful Living

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Flyer for event: Can You Give a Hand Up? Istanbul Marathon - November 6, 2022.

Can You Give a Hand Up?

The Pakistan Flood And What You Can Do

  • Istanbul Marathon
  • November 6, 2022

We are accepting donations at this time from all over the world and enrolling walkers and runners for the Istanbul Marathon to join them in raising awareness and funds to help those in Pakistan who do not ask but are in dire need.

Learn more about the event and how to help

Wellness through Mindfulness

Latest posts


  • Can You Give a Hand Up?

    Can You Give a Hand Up?

    October 19, 2022
  • Reflection 1

    Reflection 1

    April 15, 2022
  • A Week of Spiritual Rejuvenation

    A Week of Spiritual Rejuvenation

    February 4, 2017

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