Mahmudah Institute Logo

Mahmudah Institute

Of Wellness and Mindful Living

  • Home
  • About
  • Meet the Board
  • Gallery
  • Blog
  • Donations
  • Contact

Can You Give a Hand Up?

October 19, 2022 by Mahmudah Institute

Flyer for event: Can You Give a Hand Up? Istanbul Marathon - November 6, 2022.

Filed Under: Events, Fundraising

Reflection 1

April 15, 2022 by Mahmudah Institute

Driftwood on the beach in the morning light

“What is to be known is always there.When it reveals itself to you, or when you come upon it, it is by chance.The only condition is your being there and being watchful.” — Wendell Berry

Filed Under: Uncategorized

A Week of Spiritual Rejuvenation

February 4, 2017 by Mahmudah Institute

Filed Under: A Week of Spiritual Rejuvenation Tagged With: Mahmudah Institute, Rejuvenation, Spiritual, Wellness

The Hearts And The Butterflies: The Mindful Run & Walk: April 23, 2016

April 29, 2016 by Mahmudah Institute

It was a glorious morning. A southern cool welcomed everyone. It was neither cold, nor hot. Most participants came resplendent in their Aqua, Carolina blue and heather grey T-shirts with the Mahmudah Institute logo. The sun scintillated and bounced off the lush verdant surroundings. The walkers and runners arrived fully prepared with their own non-disposable […]

Filed Under: MINDFUL WALKING AND RUNNING Tagged With: CHI RUNNING, mindful running, mindful walking, remembering the Divine, tazliyah

HOW TO MAKE YOUR RUNNING AND WALKING HEALTHY AND MEANINGFUL

April 20, 2016 by Mahmudah Institute

GUEST AUTHOR: Jessica Christine Clark (Creative Assistant, Mahmudah Institute)   “Running, walking, and meditation are very personal activities. Therefore they may seem lonely. This loneliness is one of their best qualities because it allows us to look inwards and evaluate and strengthens our incentive to motivate ourselves.” ― Sakyong Mipham, Running with the Mind of […]

Filed Under: MINDFUL WALKING AND RUNNING Tagged With: CHI RUNNING, mahmudahinstitute, mindful run, mindful walk, running

  • 1
  • 2
  • 3
  • …
  • 5
  • Next Page »

© 2023 Mahmudah Institute of Wellness Mindful Living