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THE HEARTS AND THE BUTTERFLIES: THE MINDFUL RUN & WALK: April 23, 2016

April 29, 2016 by Mahmudah Institute

It was a glorious morning. A southern cool welcomed everyone. It was neither cold, nor hot. Most participants came resplendent in their Aqua, Carolina blue and heather grey T-shirts with the Mahmudah Institute logo. The sun scintillated and bounced off the lush verdant surroundings. The walkers and runners arrived fully prepared with their own non-disposable […]

Filed Under: MINDFUL WALKING AND RUNNING Tagged With: CHI RUNNING, mindful running, mindful walking, remembering the Divine, tazliyah

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