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You are here: Home / Archives for Wellness

A Week of Spiritual Rejuvenation

February 4, 2017 by Mahmudah Institute

Filed Under: A Week of Spiritual Rejuvenation Tagged With: Mahmudah Institute, Rejuvenation, Spiritual, Wellness

MINDFUL PRACTICES IN MENTAL HEALTH

February 22, 2016 by Mahmudah Institute

Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]

Filed Under: TEACHING MINDFULNESS Tagged With: depression, holistic medicine, MBSR, meditation, mental health, mental illness, Mindfulness, Mindfulness based stress reduction, trauma and mindfulness, vipassana, Wellness

THE SIX Ts OF MINDFULNESS IN ISLAM

February 8, 2016 by Mahmudah Institute

Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]

Filed Under: Mindfulness in Islam Tagged With: Adam (AS), core of purity, fitrah, Islam, Mindfulness, taqwa, tazkiyah tun Nafs, Wellness

Workshop: Mindfulness and Wellness in Islam

July 23, 2015 by Mahmudah Institute

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Marriage Workshop – Friday, July 31

Mindfulness, Wellness, and Communication Workshop – Saturday, August 1

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Filed Under: Upcoming Events Tagged With: Islam, Mahmudah Institute, Mindfulness, Wellness

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