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You are here: Home / Archives for Mindfulness

MINDFUL PRACTICES IN MENTAL HEALTH

February 22, 2016 by Mahmudah Institute

Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]

Filed Under: TEACHING MINDFULNESS Tagged With: depression, holistic medicine, MBSR, meditation, mental health, mental illness, Mindfulness, Mindfulness based stress reduction, trauma and mindfulness, vipassana, Wellness

THE SIX Ts OF MINDFULNESS IN ISLAM

February 8, 2016 by Mahmudah Institute

Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]

Filed Under: Mindfulness in Islam Tagged With: Adam (AS), core of purity, fitrah, Islam, Mindfulness, taqwa, tazkiyah tun Nafs, Wellness

An Exercise in Mindfulness

August 16, 2015 by Mahmudah Institute

Exercise in Mindfulness

From Mindfulness and Wellness in Islam Workshop

Filed Under: Mindfulness in Islam Tagged With: Mahmudah Institute, Mindfulness

Mindfulness in Marriage: A Speaker from the World of Wisdom

August 7, 2015 by Mahmudah Institute

Field with Trees

Her youth is obvious at first glance. As she begins to speak, her sincerity and wisdom shine through. The audience is a mixed crowd, almost like being at a United Nations meeting. No two people are ethnically the same nor in age or gender. The topic is Wellness and Mindfulness in Islam. The first session […]

Filed Under: Marriage Workshop Tagged With: Mahmudah Institute, Marriage, Mindfulness

Workshop: Mindfulness and Wellness in Islam

July 23, 2015 by Mahmudah Institute

Image of marsh

Marriage Workshop – Friday, July 31

Mindfulness, Wellness, and Communication Workshop – Saturday, August 1

Click title or picture for full event details.

Filed Under: Upcoming Events Tagged With: Islam, Mahmudah Institute, Mindfulness, Wellness

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