Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]
THE SIX Ts OF MINDFULNESS IN ISLAM
Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]
An Exercise in Mindfulness
From Mindfulness and Wellness in Islam Workshop
Mindfulness in Marriage: A Speaker from the World of Wisdom
Her youth is obvious at first glance. As she begins to speak, her sincerity and wisdom shine through. The audience is a mixed crowd, almost like being at a United Nations meeting. No two people are ethnically the same nor in age or gender. The topic is Wellness and Mindfulness in Islam. The first session […]
Workshop: Mindfulness and Wellness in Islam
Marriage Workshop – Friday, July 31
Mindfulness, Wellness, and Communication Workshop – Saturday, August 1
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