Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]
Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]
From Mindfulness and Wellness in Islam Workshop
Her youth is obvious at first glance. As she begins to speak, her sincerity and wisdom shine through. The audience is a mixed crowd, almost like being at a United Nations meeting. No two people are ethnically the same nor in age or gender. The topic is Wellness and Mindfulness in Islam. The first session […]
Marriage Workshop – Friday, July 31
Mindfulness, Wellness, and Communication Workshop – Saturday, August 1
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