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You are here: Home / Archives for augusta canal

MINDFUL WALKING

March 24, 2016 by Mahmudah Institute

GUEST AUTHOR: Asma Q. Fischer M.D. What is mindful? The word “mind “could be laden with a wealth of meanings. Mindful in our perspective is: ~ It is the field where the brain and the heart meet and agree to get along. ~ It is where the senses allow the hearing, vision and touch to […]

Filed Under: MINDFUL WALKING AND RUNNING Tagged With: april 23, augusta canal, intention, mindful walking, running, silent walk

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