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MINDFUL PRACTICES IN MENTAL HEALTH

February 22, 2016 by Mahmudah Institute

Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]

Filed Under: TEACHING MINDFULNESS Tagged With: depression, holistic medicine, MBSR, meditation, mental health, mental illness, Mindfulness, Mindfulness based stress reduction, trauma and mindfulness, vipassana, Wellness

Mahmudah Institute Booth activity at the open House of the ICCA

February 18, 2016 by Mahmudah Institute

 

Filed Under: PROMOTIONAL EVENTS Tagged With: Mindfulness and Wellness, promotional event of MI, tabling at the ICCA open house

INTRODUCING MAHMUDAH INSTITUTE TO THE SOUTH

February 15, 2016 by Mahmudah Institute

Author: Asma Q. Fischer M.D. A wonderful opportunity came up last weekend for us to have a table booth at the OPEN HOUSE for the Islamic Community Center of Augusta Almost 8000 invitations went out to neighbors, friends, colleagues and the general public. The public response was impressive. People flocked to view the inside of […]

Filed Under: PROMOTIONAL EVENTS Tagged With: booth, challenges and solutions to climate change, climate change, mindfulness in the world, tabling at the ICCA open house, touch and tell game

THE SIX Ts OF MINDFULNESS IN ISLAM

February 8, 2016 by Mahmudah Institute

Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]

Filed Under: Mindfulness in Islam Tagged With: Adam (AS), core of purity, fitrah, Islam, Mindfulness, taqwa, tazkiyah tun Nafs, Wellness

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